... say "Yes!" — and then, as it echoes, ask how deep it can go — look for a chance to add "and ..." to the Yes — and then to accept and embrace whatever emerges!

(from dear BB-bff-KS, who credits Tara Brach; cf. Not Always So (2009-07-04), Yes, and... (2012-11-14), ...) - ^z - 2018-02-15